Last edited by Kale
Monday, August 3, 2020 | History

2 edition of Running with the mind of meditation found in the catalog.

Running with the mind of meditation

Sakyong Mipham Rinpoche

Running with the mind of meditation

lessons for training body and mind

by Sakyong Mipham Rinpoche

  • 188 Want to read
  • 24 Currently reading

Published by Harmony Books in New York .
Written in English

    Subjects:
  • Meditation,
  • Buddhism,
  • Running,
  • Spiritual life

  • Edition Notes

    StatementSakyong Mipham Rinpoche
    Classifications
    LC ClassificationsBQ5612 .S235 2012
    The Physical Object
    Pagination200 p. ;
    Number of Pages200
    ID Numbers
    Open LibraryOL25375210M
    LC Control Number2011029751

    In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully. running with the mind of meditation Download running with the mind of meditation or read online books in PDF, EPUB, Tuebl, and Mobi Format. Click Download or Read Online button to get running with the mind of meditation book now. This site is like a library, Use search box in the widget to get ebook that you want.

    -Jerry Lynch, Ph.D, author with Al Huang of Spirit of the Dancing Warrior and the best-seller, Thinking Body, Dancing Mind Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature. We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the /5(). This popular retreat is based on Sakyong Mipham Rinpoche’s best-selling book Running with the Mind of Meditation: Lessons for Training the Body and the for runners, walkers, and other athletes, the book offers fresh insights into the activities of meditation and movement, and the ways our running experience can be dramatically enhanced by working with the principles of meditation.

    Get this from a library! Running with the mind of meditation: lessons for training body and mind. [Sakyong Mipham, Rinpoche] -- A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. An increase in running speed is the direct result of the relaxation benefits that run meditation can offer. When your body is at ease and does not carry tension, it is not unnecessarily worn down — not to mention, your mind will also be at ease, allowing you to trek further.


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Running with the mind of meditation by Sakyong Mipham Rinpoche Download PDF EPUB FB2

After reading Born to Run and Scott Jurek's book Eat and Run, I decided to give Running with the Mind of Meditation a try. This is definitely a unique perspective on running, and Sakyong Mipham devotes an equal amount of the book outlining his technique for achieving "marathon" levels of meditation/5().

This book was what finally got me to commit to a daily meditation practice; by framing meditation as training the mind, much like how running trains the body. Just like how enough running prepares us for dominating all miles of a marathon, enough meditation provides the tools & mindset needed to take in stride all of the pressures from /5.

Running with the Mind of Meditation: Lessons for Training Body and Mind - Kindle edition by Mipham, Sakyong. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Running with the Mind of Meditation: Lessons for Training Body and Mind/5().

Lessons for Training the Body and Spirit. Author: Sakyong Mipham Rinpoche,Rinpoche Sakyong Mipham; Publisher: Harmony ISBN: Category: Body, Mind & Spirit Page: View: DOWNLOAD NOW» A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice.

Running with the Mind of Meditation: Lessons for Training the Body and the Mind User Review - Book Verdict. Running as a spiritual practice is hardly new. Since the practice became big in the s, the woods have been full of runners who emerge to tell us about 5/5(1).

run. Then, throughout, the book jumps back and forth, randomly and pointlessly, between separately talking about meditation and talking about running, and the author's personal experiences with both.

Running with the Mind of Meditation: Lessons for Training Body and Mind Dog Training: A. Running with the Mind of Meditation: Lessons for Training Body and Mind Sakyong Mipham A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.

Book Review: Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham (Kindle Edition ) This is a great book for runners, meditators, and especially for those who do both.

Find many great new & used options and get the best deals for Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham. Buy Running with the Mind of Meditation: Lessons for Training Body and Mind Reprint by Rinpoche, Sakyong Mipham (ISBN: ) from Amazon's Book Store.

Everyday low prices and free delivery on eligible s:   Here are a few tips from my new book, "Running with the Mind of Meditation." The first technique is mindfulness. We simply bring our mind to whatever activity we are doing and observe it in a nonjudgmental way.

In running, we can be mindful of our breathing, the landing of our feet and the swinging of our arms. Simply coming back to what we are Author: Sakyong Mipham Rinpoche.

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.

As a Tibetan lama and leader of Shambhala (an international community of meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well 5/5(1).

Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature. We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the 'stone Buddha' : Paperback.

The Sakyong is clear that running is not meditation, just as meditation is not running. One activity is for the mind, and the other is for the body. By using the principles of meditation for the activity of running, he describes a way of bringing the mind into focus.

His premise is that a runner who controls his mind is a better runner. The running part of this book was not as extensive as the meditation part but that was okay for me. The author avoided cookie cutter approach and went into the principles of what meditation is and how it combines with running and really any active sport/5(11).

In April, Sakyong Mipham Rinpoche's book, Running with the Mind of Meditation: Lessons for Training the Body and the Mind, was published. The book offers fresh insights into the activities of.

Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature. We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the 'stone Buddha' syndrome/5().

As a Tibetan lama and leader of Shambhala (an international community of meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running.

Sakyong Mipham (Turning the Mind into an Ally) approaches the subject from a Tibetan Buddhist perspective, showing the reader how to integrate meditation with the physical sensations of running.

Strong correlations exist between the running community and Westerners interested in Eastern spirituality, and this book speaks to those at the Brand: Potter/Ten Speed/Harmony/Rodale.

The author, head of the worldwide Shambhala Buddhist organization and son of the late Chogyam Trungpa Rinpoche, investigates the relationship between running and meditation and how mindfulness can enhance the ability to run long distances.

The book is organized around the "four dignities" of the Shambhala warriorship path tiger, lion, garuda /5(60). Search results for: running-with-the-mind-of-meditation-lessons-for-training-body-and-mind. Running with the Mind of Meditation.

Sakyong Mipham — in Sports & Recreation. Author: Sakyong Mipham This book addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for.

-Jerry Lynch, Ph.D, author with Al Huang of Spirit of the Dancing Warrior and the best-seller, Thinking Body, Dancing Mind Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature.

We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the Reviews: About Running with the Mind of Meditation. A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone – regardless of age, spiritual background, or ability – to great benefits for both body and soul.